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Tomato is one of the rich, beneficial fruits that provide the body with many beneficial nutrients, both healthily and physically for the human body. It also works to resist infections and helps to eliminate it. It contributes to the activity of blood circulation and interferes with the treatment of the skin. The tomatoes also enter into the treatment of the liver and the treatment of the device Digestive system. And it contributes to finding comfort solutions for pregnant women.
There are many fruits that contain many benefits and high nutrition for the body, one of the most beneficial fruits is the tomato.
The benefits of tomatoes:
- Tomatoes remain one of the most arranged fruits as they contain many beneficial vitamins for the body.
- It contains lycopene, which is an antioxidant acid.
- It is characterized by containing antioxidants, which are known to be anti-inflammatory … especially the inflammations that affect the joints.
- It contains folic acid. which is one of the acids pregnant women need.
Tomatoes and health:
- Tomatoes are good for the liver, as well as prevent exposure to fatty liver disease.
- Helps improve the heart and contributes to maintaining healthy arteries.
Tomato and skin:
- Tomatoes give the skin many benefits and protect it from wrinkles.
- Helps get rid of unimportant skin cells.
- Helps reduce the appearance of dark circles.
- It helps get rid of the pimples that many women suffer from.
Despite the advantages that tomatoes contain, it is recommended for those suffering from gastroesophageal reflux to have a cup of tomato juice for fear of the deterioration of their health.
Some studies have also indicated that using tomato juice every day improves sperm motility in some men who suffer from infertility.