Chinese Lettuce

(1 customer review)

EGP 8.00

Out of stock

Chinese lettuce, or known as bak choy, is one of the most important agricultural crops widely spread in the Asian market, and it has many important nutrients of minerals and vitamins that the body needs, as it is an important element in maintaining heart health and protecting teeth and contributes greatly to protection from the risk of infection. Various cancers.


Chinese lettuce, or as it is known as bak choy, is one of the Chinese crops that have been cultivated for thousands of years, and it is one of the most common crops in the Asian market.

It contains many nutrients, minerals and vitamins necessary for the needs of the body, including:


  • Vitamin A.
  • Vitamin B6.
  • Vitamin K.
  • Vitamin G.


  • Calcium.
  • Iron.
  • Zinc.
  • Sodium.
  • Phosphor.
  • Magnesium.
  • Manganese.

Chinese lettuce contains a small amount of calories, so every 100 grams of Chinese lettuce has approximately 10 calories inside.

Benefits of Chinese lettuce:

  • Maintains a healthy heart.
  • Works to stimulate blood vessels.
  • Works to strengthen immunity.
  • It helps solve problems related to the digestive system such as:
  • Contributes to solving the problem of digestive dysfunction.
  • Helps facilitate digestion.
  • It works to prevent constipation.
  • Improve blood sugar levels and levels.
  • Works to strengthen the bones and prevent the risk of developing osteoporosis.

Lettuce has many distinct benefits, the most important of which is that it is an important and effective component in order to prevent and reduce the risk of various cancers, including:

  • Colon Cancer.
  • Prostate cancer.
  • It works to prevent the spread of cancer cells and contributes to resisting them and reducing the risk of their spread in the body.

Chinese lettuce contains large amounts of calcium, which work to maintain eye health, aid in slimming, and maintain cleanliness and freshness of the skin.

1 review for Chinese Lettuce

  1. Sally

    Very fresh product

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