Dill

Dill enters in many uses for food. However, it still has preference in that space that it owns when talking about stuffing eaters. you see it overcome barriers and barriers in order to reach the greatest dream. ensure that the stuffed eaters are complete.

Dill is a green plant herb and a length of about 60 cm .. It has a global popularity and has been able to preserve it over decades, especially because of the great services it provides throughout the ages.

Dill has in its components many important nutrients that benefit the body .. including:

Contains a large amount of minerals:

• Iron.
• Potassium
• Magnesium
• Calcium.

Possesses Large Amounts of Vitamins:

• Vitamin A
• vitamin C
• Vitamin B2
• Folate

Dill contributes to solving many problems related to health and the body:

• It prevents the bones from becoming fragile.
• Helps expel gases from the stomach.
• Contributes to regulating blood sugar level.
• Contributes to solving problems related to the digestive system.

The 100-gram bunch of dill alone has the equivalent of 63% of the calories the body needs.

Through one cup of healthy dill drink consisting of 9 grams, you can get an effective and powerful substance that helps relax, calm and maintain blood sugar levels.