Basil

A green oud that has a distinctive smell that makes it desirable on the dining table, and it is one of the most important global crops that are interested in the cultivation and marketing of basil.

The benefits of basil:

1. Basil has many distinctive properties, especially antioxidants.

2. Basil works as a pain reliever by having in its composition some chemical compounds that act as a pain reliever.

3. Basil plays an important role in maintaining a healthy heart.

• Regulating blood circulation in the body.
• Promote vascular health.
• Protect the heart from strokes and strokes.
• Contributes to reducing the risk of high blood pressure.
• Protect the heart from heart attacks.
• It works as an effective and powerful remedy for solving anemia problems.
• Works to expand the arteries.

4. It also contributes to promoting respiratory health.

• It works to treat colds.
• Asthma treatment.
• Contributes to the treatment of inflammatory problems of the respiratory system.
• It works to refresh it and change the smell of the mouth.

5. Basil acts as a nerve relaxer and helps relax and sleep.

Basil has large quantities of healthy nutrients that the body needs, whether they are minerals or vitamins, including:

• Vitamin K.
• Vitamin A.
• Vitamin G.
• Magnesium.
• Calcium.
• Iron.
• Potassium.
• Folic acid.

Basil has a great advantage, which is that it possesses in its elements the ingredients from which it extracts large quantities of oils that are used in many aromatic industries.