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Lemon is an important and useful citrus fruit for the human body. This is due to the fact that lemon is included in the substances that work to maintain heart health. It also strengthens the immunity and repels toxins. It strengthens the stomach and protects it from the bacteria attacking it. It contributes to the death of cancer cells and rises An important role in regulating the kidneys.
Lemon is a nutritious citrus fruit that contains an important body level of phenolic compounds, important minerals and vitamins.
It is the third most important citrus crop after orange and tangerine fruits, and it is the lemon crop.
It consists of three parts:
It is the peel of the lemon and the lemon and its seeds.
Among the most important benefits of lemon:
- Citric acid, which is found in lemon and some other substances, increases the percentage of fat burning in the body and reduces the incidence of obesity.
- Also, the lemon contains most of the flavonoids, which have an important role in fighting cancer.
- Most of the compounds that are present in lemons also play an important role in the death of cancer cells.
- Lemon, in turn, flushes out toxins from the stomach and expels toxins that are found in the liver.
- Lemon can protect the body from any diseases that may enter it and support the body’s defense system.
- Lemon contains hesperidin, a compound that has a high contribution to treating pain and arthritis.
- Also, lemon juice is of great importance in removing stones and cleaning the kidneys.
- Knowing that lemon has been proven effective in treating osteoporosis and rheumatoid joint pain.
- It has also been proven that lemon has a superb ability to maintain the strength of the heart.
- Works to strengthen the stomach.
Lemon contains the most important minerals, essential oils and dietary fiber, and therefore it is one of the most important fruits that have importance in maintaining human health.